Vin Diesel
Exercise Sets x Reps
Incline Dumbbell Flys 3 x 8
Decline Bench Press 3 x 8
Close Grip Bench Press 3 x 8
Lat Pulldown 3 x 8
Dead Lifts 4 x 8
Barbell Curls 3 x 8
Dumbbell Hammer Curls 4 x 8
Squats 4 x 8
Calf Raises 2 x 8
Upright Rows 3 x 8