The Rock
Exercise Sets x Reps
Military Press 6 x 6
Barbell Shrugs 5 x failure
Wide Grip Lat Pulldown 5 x failure
Deadlifts 6 x 6
Squats 6 x 6
Lying Leg Curls 4 x failure
Preacher Curls 6 x failure
Overhead Cable Extension 4 x failure
Incline Dumbbell Press 5 x failure
Dumbbell Bench Press 5 x failure
Pushups 1 x 66