Matthew McConaughey
Exercise
Sets x Reps
Dumbbell Squat And Press
1 x 10
Forearm Plank With Leg Lift (1 minute)
1 x 1
Walking Plank
1 x 30
Incline Pushups
1 x 10
Plank
1 x 20
Dumbbell Rows
1 x 10
Triceps Extensions
1 x 10
Jump Rope (1 minute)
1 x 10